Glutes exercise work is very important in order to decrease the risk of knee injury.
WHERE the MRI is performed, WHO interprets the examination may have an impact on radiological diagnosis, sub sequentially on treatment strategy and clinical outcome. Thanks again Lee Higginbotham for the info-graphic.
Are anatomical abnormalities, normal in a healthy population? Very high percentage of abnormalities found by scans in patient who weren't in pain.
Disk bulging, disk degeneration, cartilage defect, meniscal tear, CAM deformity, labral injury, pincer deformity. These are only some of the abnormalities found analysing asymptomatic patients with MRI scan, US scan and arthroscopy diagnostic modalities. Thanks to Lee Higginbotham.
Knee clicking has not relationship to pain and function in patient with anterior knee pain or patellofemoral pain
Knee crepitus has not relationship with pain and function in patients with patellafemoral pain.
The Adult Hip Patient - UCLH - Two days full time on femoral acetabular impingement and dysplasia hip conditions with Benoy Mathew and Glen Robbins
Diaphragm release technique is improving pulmonary function and respiratory pressures in healthy adults.
Keep active: Aerobic exercise can have a good positive impact on migraine and tension-type headache.
Aerobic exercise can have a positive effect on migraine, tension-type headache and can be recommended as a safe and inexpensive treatment strategy.
Education is an important factor to have a good resolution of knee cap pain AKA patellofemoral pain.
Education is very important in managing knee cap pain AKA patellofemoral pain.
Interesting study attempting to figure out the origin of patellofemoral pain (aka anterior knee pain, knee cap pain). Patella found significantly tilted laterally (knee extended and no weight bearing) in the patient group suffering from patellofemoral pain. This underline the potential involvement of active and passive structures stabilizers of patella. https://www.ncbi.nlm.nih.gov/pubmed/29488245
Osteoarthritis: recommendation from National Institute for Health and Care Excellence (NICE) is for an holistic assessment and management approach.
Massimo Monticelli M.Ost