|
0 Comments
Stabilisation/motor control, resistance training and aerobic exercise training are the most effective physical activities in cases of non-specific chronic low back pain. https://bjsm.bmj.com/content/early/2019/10/28/bjsports-2019-100886   Activities Vs. Pain/Function/Mental Health Physical activity decrease pain and improve physical function in knee and hip osteoarthritis.18/5/2019 Thanks @alisongrimaldi 3 days course where I really enjoyed improving knowledge on hip, buttock and pelvis with up to date research and best management practices. Thanks also to @VitalPhysioEd for organising.
https://twitter.com/BFOsteoLondon/status/1122777647044530176 Enjoyed two days course on how specific exercises can immediate induce a reduction in neck pain disorders. Thanks Prof Deborah Falla and Kasia Zielina for organising. 
Reduce the risk of back pain episodes with a short routine exercise. https://www.nhs.uk/live-well/exercise/10-minute-workouts/  Exercise reduce the risk of back pain episodes Spinal mobilization with leg movement reduce pain, disability and improve range of movement.
https://www.ncbi.nlm.nih.gov/pubmed/30521781 Leon Chaitow 's powerful and illuminating legacy. Musculoskeletal, movement and complementary therapies science can improve including studies from different disciplines. A great privilege to have been taught by Leon! https://www.bodyworkmovementtherapies.com/article/S1360-8592(18)30455-8/fulltext  Leon Chaitow lecturing at CPDO, Whittington Hospital, London
People experience pain differently. How the body respond to pain?
|
AuthorMassimo Monticelli M.Ost Archives
March 2020
Categories
All
|
|
|
||||
RSS Feed
