Body Flow Osteopathy
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  • Home
  • About Us
  • Where
    • Kilburn West Hampstead Clinic
    • Norwich Clinic
  • Italiano
  • Solution for your pain
    • Acute back pain
    • Neck pain
  • Need to Know
    • COVID-19
    • How it works
    • First Appointment
    • Follow up
    • Routine Check-Up
    • 15 Minutes Meet & Chat
    • Insurance
    • Privacy Notice
  • Blog
  • Cycling
  • Book Now
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Learn more on osteopathy, manual therapy, treatments, etc

Body Flow Osteopathy London

Covid-19 impact on people suffering of chronic pain

5/11/2020

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The journal of the international association for the study of painSocial changes due to Covid-19 are impacting chronic pain sufferers

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Face masks could lead to milder or asymptomatic infections by cutting down on the dose of virus people take in.

29/9/2020

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​https://www.nejm.org/doi/full/10.1056/NEJMp2026913
The New England Journal of Medicine
Face masks can reduce the viral load and produce milder symptoms or asymptomatic infections.
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September 24th, 2020

24/9/2020

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Get Ready for COVID-19 - Exercise helps immune defenses but with very intense exercise a temporary suppression of the immune system occurs.

17/3/2020

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Which physical activity is the most helpful for your back pain?

1/11/2019

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Stabilisation/motor control, resistance training and aerobic exercise training are the most effective physical activities in cases of non-specific chronic low back pain. 
https://bjsm.bmj.com/content/early/2019/10/28/bjsports-2019-100886
British Journal of Sports Medicine - non-specific chronic low back pain
Which activity helps in case of back pain
Activities Vs. Pain/Function/Mental Health
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Physical activity decrease pain and improve physical function in knee and hip osteoarthritis.

18/5/2019

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Hip, buttock and pelvis from mastering movement to reducing pain and restore health - Alison Grimaldi 3 days course

1/5/2019

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​Thanks @alisongrimaldi 3 days course where I really enjoyed improving knowledge on hip, buttock and pelvis with up to date research and best management practices. Thanks also to @VitalPhysioEd for organising.
https://twitter.com/BFOsteoLondon/status/1122777647044530176
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How to immediate reduce neck pain with specific exercises.

17/3/2019

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Enjoyed two days course on how specific exercises can immediate induce a reduction in neck pain disorders. Thanks Prof Deborah Falla and Kasia Zielina for organising.
Picture
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Tips for managing back pain

8/2/2019

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Education can ‘change the world’: Can clinical education change the trajectory of individuals with back pain?

☝️□□□@MaryOKeeffe007 @PeteOSullivanPT @kieranosull https://t.co/VXqwkJg1Ne pic.twitter.com/uCJZ5jaIQM

— Physio Meets Science (@PhysioMeScience) 8 February 2019
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10 minute workouts to keep you active

1/2/2019

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Reduce the risk of back pain episodes with a short routine exercise.
https://www.nhs.uk/live-well/exercise/10-minute-workouts/
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Exercise reduce the risk of back pain episodes
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Phones answered
Monday to Sunday 8.30 am - 8:00 pm
Outside these hours please text 07784 861505 or Email: massimo@bodyflowosteo.com
Appointments outside these hours are available to book online.
Please contact us for further information.

North London Clinic

Opening Hours
Monday - Saturday: 7 am - 9 pm
Sunday: Closed
Find us at
91 Kingsgate Road, London, NW6 4JY
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Copyrights © Body Flow Osteopathy London 2023
  • Home
  • About Us
  • Where
    • Kilburn West Hampstead Clinic
    • Norwich Clinic
  • Italiano
  • Solution for your pain
    • Acute back pain
    • Neck pain
  • Need to Know
    • COVID-19
    • How it works
    • First Appointment
    • Follow up
    • Routine Check-Up
    • 15 Minutes Meet & Chat
    • Insurance
    • Privacy Notice
  • Blog
  • Cycling
  • Book Now