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Low back pain and sciatica. National Institute for Health and Care Excellence NICE on 22 September 2020 updated guideline 59 Low back pain and sciatica in over 16s: assessment and management. Recommendation in non-invasive treatments highlight the importance of manual therapy (spinal manipulation, mobilisation and massage) with physical exercise and psychological support. www.nice.org.uk/guidance/NG59/chapter/Recommendations#non-invasive-treatments-for-low-back-pain-and-sciatica  Osteopathy and physical exercise are effective against low back pain
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 Social changes due to Covid-19 are impacting chronic pain sufferers
 Face masks can reduce the viral load and produce milder symptoms or asymptomatic infections. Stabilisation/motor control, resistance training and aerobic exercise training are the most effective physical activities in cases of non-specific chronic low back pain. https://bjsm.bmj.com/content/early/2019/10/28/bjsports-2019-100886   Activities Vs. Pain/Function/Mental Health Physical activity decrease pain and improve physical function in knee and hip osteoarthritis.18/5/2019 Thanks @alisongrimaldi 3 days course where I really enjoyed improving knowledge on hip, buttock and pelvis with up to date research and best management practices. Thanks also to @VitalPhysioEd for organising.
https://twitter.com/BFOsteoLondon/status/1122777647044530176 Enjoyed two days course on how specific exercises can immediate induce a reduction in neck pain disorders. Thanks Prof Deborah Falla and Kasia Zielina for organising. 
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AuthorMassimo Monticelli M.Ost Archives
June 2023
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E: [email protected]
Phones answered
Monday to Sunday 8.30 am - 8:00 pm
Outside these hours please text 07784 861505 or Email: [email protected]
Appointments outside these hours are available to book online.
Please contact us for further information.
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