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Keep active: Aerobic exercise can have a good positive impact on migraine and tension-type headache.

25/4/2018

1 Comment

 
Aerobic exercise can have a positive effect on migraine, tension-type headache and can be recommended as a safe and inexpensive treatment strategy.
https://onlinelibrary.wiley.com/doi/abs/10.1002/ejp.1228
Lady suffering migraine and tension-type headache.
1 Comment

Education is an important factor to have a good resolution of knee cap pain AKA patellofemoral pain.

4/4/2018

0 Comments

 
Education is very important in managing knee cap pain AKA patellofemoral pain.
http://blogs.bmj.com/bjsm/2018/04/03/is-education-more-important-than-exercise-in-treating-patellofemoral-pain/
Load vs capacity: british journal of sports medicine
Training load vs. Capacity to handle load
0 Comments

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