Body Flow Osteopathy London
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                              E: massimo@bodyflowosteo.com
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Therapeutic exercise can improve upper back posture and decrease neck pain.

28/9/2018

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This review findings support that therapeutic exercise can improve posture and helping patients to decrease neck pain. 
www.sciencedirect.com/science/article/pii/S0161475417301926#f0005
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Best thing to do when we suffering of low back pain is keep moving.

26/9/2018

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The most recent low back pain management guidelines recommend to remain active, patient pain education, exercise therapy and cognitive behavioural therapy. 
https://www.sciencedirect.com/science/article/pii/S174606891830049X
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