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Tips for managing back pain

8/2/2019

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Education can ‘change the world’: Can clinical education change the trajectory of individuals with back pain?

☝️□□□@MaryOKeeffe007 @PeteOSullivanPT @kieranosull https://t.co/VXqwkJg1Ne pic.twitter.com/uCJZ5jaIQM

— Physio Meets Science (@PhysioMeScience) 8 February 2019
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10 minute workouts to keep you active

1/2/2019

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Reduce the risk of back pain episodes with a short routine exercise.
https://www.nhs.uk/live-well/exercise/10-minute-workouts/
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Exercise reduce the risk of back pain episodes
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