Low back pain and sciatica. National Institute for Health and Care Excellence NICE on 22 September 2020 updated guideline 59 Low back pain and sciatica in over 16s: assessment and management. Recommendation in non-invasive treatments highlight the importance of manual therapy (spinal manipulation, mobilisation and massage) with physical exercise and psychological support.
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​www.nice.org.uk/guidance/NG59/chapter/Recommendations#non-invasive-treatments-for-low-back-pain-and-sciatica

​Thanks @alisongrimaldi 3 days course where I really enjoyed improving knowledge on hip, buttock and pelvis with up to date research and best management practices. Thanks also to @VitalPhysioEd for organising.
https://twitter.com/BFOsteoLondon/status/1122777647044530176

People experience pain differently. How the body respond to pain?

Interesting study attempting to figure out the origin of patellofemoral pain (aka anterior knee pain, knee cap pain). Patella found significantly tilted laterally (knee extended and no weight bearing) in the patient group suffering from patellofemoral pain. This underline the potential involvement of active and passive structures stabilizers of patella. ​https://www.ncbi.nlm.nih.gov/pubmed/29488245

Importance of psycho-social, lifestyle and training factors managing low back pain episodes in sport.