 Strengthening exercise is a key factor to decrease neck pain episodes and improve quality of life. Effectiveness of exercise in office workers with neck pain: A systematic review and meta-analysis (nih.gov)
More than ever evidence arise on the importance of strengthening exercise for neck pain in the office workers population.
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High intensity training is effective to improve chronic low back pain. www.mdpi.com/1311998  International Journal of Environmental Research and Public Health Back pain - Latest news from research shows that exercise is effective to improve chronic low pain.30/9/2021  Cochrane Library - Exercise therapy for chronic low pain Low back pain and sciatica. National Institute for Health and Care Excellence NICE on 22 September 2020 updated guideline 59 Low back pain and sciatica in over 16s: assessment and management. Recommendation in non-invasive treatments highlight the importance of manual therapy (spinal manipulation, mobilisation and massage) with physical exercise and psychological support. www.nice.org.uk/guidance/NG59/chapter/Recommendations#non-invasive-treatments-for-low-back-pain-and-sciatica  Osteopathy and physical exercise are effective against low back pain Physical activity decrease pain and improve physical function in knee and hip osteoarthritis.18/5/2019 Thanks @alisongrimaldi 3 days course where I really enjoyed improving knowledge on hip, buttock and pelvis with up to date research and best management practices. Thanks also to @VitalPhysioEd for organising.
https://twitter.com/BFOsteoLondon/status/1122777647044530176
People experience pain differently. How the body respond to pain?
A different approach to patients suffering of non-traumatic musculoskeletal pain can improve pain conditions and limit the disability level. Practitioners need to explain the condition and the strategy to manage the problem. Improving education, exercise and lifestyle are key points to engage the patient taking control. https://bjsm.bmj.com/content/early/2018/07/17/bjsports-2018-099198  British Journal of Sports Medicine Pain education for musculoskeletal disorders is very effective reducing disability, improving movement and reducing medication use. https://www.researchgate.net/publication/304573118_The_efficacy_of_pain_neuroscience_education_on_musculoskeletal_pain_A_systematic_review_of_the_literature  Knee crepitus has not relationship with pain and function in patients with patellafemoral pain. https://www.sciencedirect.com/science/article/pii/S1466853X18301056  Knee clicking is not related to anterior knee pain. |
AuthorMassimo Monticelli M.Ost Archives
October 2021
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