Effectiveness of exercise in office workers with neck pain: A systematic review and meta-analysis (nih.gov)
More than ever evidence arise on the importance of strengthening exercise for neck pain in the office workers population.
High intensity training is effective to improve chronic low back pain.
Low back pain and sciatica. National Institute for Health and Care Excellence NICE on 22 September 2020 updated guideline 59 Low back pain and sciatica in over 16s: assessment and management. Recommendation in non-invasive treatments highlight the importance of manual therapy (spinal manipulation, mobilisation and massage) with physical exercise and psychological support.
Hip, buttock and pelvis from mastering movement to reducing pain and restore health - Alison Grimaldi 3 days course
Thanks @alisongrimaldi 3 days course where I really enjoyed improving knowledge on hip, buttock and pelvis with up to date research and best management practices. Thanks also to @VitalPhysioEd for organising.
People experience pain differently. How the body respond to pain?
A different approach to patients suffering of non-traumatic musculoskeletal pain can improve pain conditions and limit the disability level. Practitioners need to explain the condition and the strategy to manage the problem. Improving education, exercise and lifestyle are key points to engage the patient taking control.
Pain education for musculoskeletal disorders is very effective reducing disability, improving movement and reducing medication use.
Knee clicking has not relationship to pain and function in patient with anterior knee pain or patellofemoral pain
Knee crepitus has not relationship with pain and function in patients with patellafemoral pain.
Massimo Monticelli M.Ost
North London Clinic
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Wednesday: 5 pm - 9 pm
Address: 91 Kingsgate, London, NW6 4JY