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Stabilisation/motor control, resistance training and aerobic exercise training are the most effective physical activities in cases of non-specific chronic low back pain. https://bjsm.bmj.com/content/early/2019/10/28/bjsports-2019-100886   Activities Vs. Pain/Function/Mental Health
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AuthorMassimo Monticelli M.Ost Archives
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E: massimo@bodyflowosteo.com
Phones answered
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Outside these hours please text 07784 861505 or Email: massimo@bodyflowosteo.com
Appointments outside these hours are available to book online.
Please contact us for further information.
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