A few days ago I attended BFS2022 and learned from an extravagant group of people: yoga teachers, personal trainers, manual therapists, researchers, clinicians, doctors. All people who care for their patients and are happy to learn more to improve their skills.
Last week-end, I happily attended Dr. Alison Grimaldi course on the topic of diagnosing and management of anterior hip and groin pain. Thanks Dr. Alison.
All you need to know on load management. Thanks to Dr Alison Grimaldi
Load management is not just doing less | Read more (dralisongrimaldi.com)
All you need to know on what happens to our body when sitting long hours using tablets or mobile phones.
The way how we sit can impact our health and wellbeing. Often slouching on a chair for long hours may affect our way of breathing. Frontiers for young minds article is explaining what happens to our body when we slouch on a chair and how we can recognize a bad posture and attempt to find a better one.
Electronics: The Enemy of Posture and How to Protect Yourself · Frontiers for Young Minds (frontiersin.org)
Massimo Monticelli M.Ost