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  • Home
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    • Norwich Clinic
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  • Need to Know
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    • Routine Check-Up
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Body Flow Osteopathy London

Eccentric and concentric physical exercises explained.

27/10/2022

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Kids playing basketball and kid exercising leg.
Muscle can contract in three different ways: isometric, concentric and eccentric. In the last few years several studies found out that eccentric type of exercises for hamstrings are strengthening the muscle and reduce risk of injury in the footballer population. More info on eccentric and concentric exercise at: Eccentric Exercise Is Powerful but Can Be Painful · Frontiers for Young Minds (frontiersin.org) Thanks to Frontiers for Young Minds.
 
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Repeat hip arthroscopy in adolescent after acute sport injury

21/10/2022

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Almost 1 in 3 adolescents who undergo hip arthroscopy after acute onset hip pain related to a fall or sporting injury, go on to have a repeat scope within 5 years. These are concerning statistics! This means some young athletes may be having 2 scopes by the age of 20. Thanks Dr Alison Grimaldi
Hip injury in young sport athletes.
Repeat hip arthroscopy in adolescent after an acute sport injury.
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    Massimo Monticelli M.Ost

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  • Home
  • About Us
  • Where
    • Kilburn West Hampstead Clinic
    • Norwich Clinic
  • Italiano
  • Solution for your pain
    • Acute back pain
    • Neck pain
  • Need to Know
    • COVID-19
    • How it works
    • First Appointment
    • Follow up
    • Routine Check-Up
    • 15 Minutes Meet & Chat
    • Insurance
    • Privacy Notice
  • Blog
  • Cycling
  • Book Now