Keep active: Aerobic exercise can have a good positive impact on migraine and tension-type headache.
Aerobic exercise can have a positive effect on migraine, tension-type headache and can be recommended as a safe and inexpensive treatment strategy.
Education is an important factor to have a good resolution of knee cap pain AKA patellofemoral pain.
Education is very important in managing knee cap pain AKA patellofemoral pain.
Massimo Monticelli M.Ost