Face masks could lead to milder or asymptomatic infections by cutting down on the dose of virus people take in.
Get Ready for COVID-19 - Exercise helps immune defenses but with very intense exercise a temporary suppression of the immune system occurs.
Stabilisation/motor control, resistance training and aerobic exercise training are the most effective physical activities in cases of non-specific chronic low back pain.
Hip, buttock and pelvis from mastering movement to reducing pain and restore health - Alison Grimaldi 3 days course
Thanks @alisongrimaldi 3 days course where I really enjoyed improving knowledge on hip, buttock and pelvis with up to date research and best management practices. Thanks also to @VitalPhysioEd for organising.
Enjoyed two days course on how specific exercises can immediate induce a reduction in neck pain disorders. Thanks Prof Deborah Falla and Kasia Zielina for organising.
Reduce the risk of back pain episodes with a short routine exercise.
Spinal mobilization with leg movement reduce pain, disability and improve range of movement.
Massimo Monticelli M.Ost
North London Clinic
Monday - Saturday: 7 am - 9 pm (Excl. Wednesday)
Wednesday: 5 pm - 9 pm
Address: 91 Kingsgate, London, NW6 4JY
South Kensington Clinic
Wednesday: 9.30 am - 2.30 pm
Address: Imperial College Ethos Sports Centre, 7 Princes Gardens, London SW7 1NA